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Episodes
The world is changing, and fast. Since the pandemic hit in March of 2020, things have been in a constant state of upheaval. The numbers for depression/anxiety & suicide are on the rise. Civil unrest, global warming, rioting, war... it seems like every single day there is something else to stress about. Things to focus on outside of ourselves to keep us on edge. There’s just so much chaos that it can easily leave us feeling hopeless and lost. If you’re like me, you’re looking for something more. Well I found that more in... you!I realized that what we were missing was each other! Think about it. While we were all locked inside, isolated for two years, we lost a piece of ourselves for awhile. What we lost was Human Connection! That’s the best way for us to grow outward and upward. To feel seen, heard and understood and to be part of a community. These are the foundations of who we are as people. As I got back out into the world I started to meet phenomenal individuals everyday. Everywhere.. Listen to Metal Capital live on https://www.santacruzvoice.com every Monday from 4:00pm to 5:00pm PT
Episodes
Tuesday Mar 19, 2024
Tuesday Mar 19, 2024
Zeus is joined in studio by Cara Amenta!
Cara is a quantum energy healer who used subconscious reprogramming work alongside high frequency energy work to heal from chronic illness and a spinal injury.
She aims to empower all those who are still struggling in their bodies to remember that the body is constantly working to heal itself and that belief in oneself can create miracles. Join us as we dive deep into our own personal power and the true capacity for healing that the human body holds!
Monday Mar 04, 2024
Monday Mar 04, 2024
In this episode we celebrate the life of one of my dear friends, Manuel Brito aka Manny Pay$o. Today would have been his 36th birthday. I couldn't think of a better way to celebrate him than reminiscing on the friendship that got me into podcasting in the first place.
Wednesday Feb 28, 2024
Wednesday Feb 28, 2024
Zeus is joined in studio by Karlee Holden!
Karlee is an Author, Actress, Producer, Coach and a Somatic Experiencing Trauma Practitioner. Specializing in helping people for the last twenty years in poor relationships, develop better boundaries, overcome anxiety and overthinking, and develop a deeper spiritual connection, more self love and self worth to create the life they want.
After graduating from UC Berkeley, studying psychology and international al relations, she worked in Hollywood as an actor and associate producer. Quickly her inner circle was filled with celebrities like Adam Sandler, Rob Schneider and Quentin Tarantino. She didn’t know at the time these friendships/relationships she was drawing in were a reflection of the family patterns she would need to heal.
After many years of suffering with PTSD from a series of abusive relationship, she eventually asked and found the right help and support, Somatic Experiencing under PhD Peter Levine. She completed his three year training to become a Somatic Experiencing Practitioner. This changed her life and healed her trauma symptoms of anxiety, panic attacks, hallucinations, suicidal thought and unhealthy relationships, all without medications.
Since then Karlee has helped thousands do the same. Healing their trauma and attracting better, healthy, happy relationships.
She wrote a book series called “Can You Please Talk To My Trauma?” & “Can You Please Talk To My Girlfriend?” to share the journey of how she overcame these symptoms without medication and to inspire others to do the same. Empowering people to create self love and self worth after being broken.
Tuesday Feb 20, 2024
Tuesday Feb 20, 2024
Today Zeus is joined in studio by Frances Corpuz!
Frances is the Owner of Sproutling & Company supporting Santa Cruz County. She founded her Growth Consulting and Coaching business in 2023 after she retired from Corporate America at the age of 39 to help grow small business and individuals. Frances has supported the biggest brands and executives in the world like Apple, Slack, and Adobe.
Coming from a troubled past with rape, addiction, financial hardship and more, Frances will share how she battled addiction, depression, anxiety, & imposter syndrome to succeed in all aspects of her life. She will provide tips on how to build resilience in turmoil and how she continues to protect her mental health in retirement.
Wednesday Feb 14, 2024
Wednesday Feb 14, 2024
Today Zeus is joined by Erica Leibrandt, LCPC, RYT.
Erica is a licensed psychotherapist and founder of Sound Mind Counseling in Glenview, Illinois. A passionate mental health care advocate and public speaker, she is also the author of over 600 published articles. Erica believes in the power of a purpose-driven life and the innate ability for all people, no matter what their circumstances, to heal. Join us as we talk about her journey of helping others heal by turning her pain into a life of purpose!
Friday Feb 09, 2024
Friday Feb 09, 2024
In studio today, Zeus is joined by Dr. Garry Crummer, Pediatrician at Santa Cruz Community Health. They discuss the challenges of parenthood and the importance of a father's role in the life of their child. Join us as Dr. Crummer shares a little about his journey into medicine and some exciting things on the horizon for the mental health field.
Wednesday Nov 01, 2023
Wednesday Nov 01, 2023
Today I'm joined by my good friend Deutron Kebebew. President & Founder of MENtors. A non-profit focused on driving change for boys, men, and fathers. We cover the importance of Father's in the lives of their children and how having a mentor to guide you can really be a crucial step to achieving your goals.
Friday Feb 10, 2023
Friday Feb 10, 2023
Bullying is a massive problem everywhere in the world. People can be wonderful.. or they can be extremely cruel. Social media has only amplified that on both sides by bringing a new type to the forefront. Cyber-bullying. Sometimes the impact of being cruel to others is much greater than anticipated and a life is lost. Whenever this happens, there's two choices:
To let it pass and fade into memory over time or..
Talk about it, promote awareness and learn from it so it doesn't happen again.
We've got to do better for ourselves and our children.
RIP Adriana Kuch.
Gone too soon 3