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26
Episodes
The world is changing, and fast. Since the pandemic hit in March of 2020, things have been in a constant state of upheaval. The numbers for depression/anxiety & suicide are on the rise. Civil unrest, global warming, rioting, war... it seems like every single day there is something else to stress about. Things to focus on outside of ourselves to keep us on edge. There’s just so much chaos that it can easily leave us feeling hopeless and lost. If you’re like me, you’re looking for something more. Well I found that more in... you!I realized that what we were missing was each other! Think about it. While we were all locked inside, isolated for two years, we lost a piece of ourselves for awhile. What we lost was Human Connection! That’s the best way for us to grow outward and upward. To feel seen, heard and understood and to be part of a community. These are the foundations of who we are as people. As I got back out into the world I started to meet phenomenal individuals everyday. Everywhere.. Listen to Metal Capital live on https://www.santacruzvoice.com every Monday from 4:00pm to 5:00pm PT
Episodes
Wednesday Oct 09, 2024
Wednesday Oct 09, 2024
Zeus is joined in studio by Annie Boheler!
Annie is a Somatic Sexual Trauma Renegotiation Practitioner & a Pleasure Positive Relationship Coach.
Annie is at the forefront of change in the mental health field as it expands towards holistic care. As a somatic intimacy coach, Annie considers the intimate, social, and environmental context, and how they contribute to overall wellbeing.
Mind-body connection, or somatic modalities, are becoming central to mental health care frameworks. Relational therapy frameworks are replacing traditional one-way client-practitioner dynamics.
Her goal is to continue supporting recipients, and other providers, in expanding personal and shared resilience as we manage adversity, including the climate crisis and its inherent impacts on health.
Learn more about Annie & her work at: https://lovagesomatics.com/